Clinical Psychologist Camille C. Garcia graced the 2nd episode of EdEx Talk, emphasizing on the importance of taking advantage of the holidays to recharge our well-being from the stress that the pandemic has brought us— physically and mentally. “This Christmas break is a very nice way for children to win out of the gadget and to be able to interact,” says Dr. Camille.

Catch more tips from her on how we can make the most of our holiday break, in our 2nd episode of EdEx Talk:

external link: https://www.youtube.com/watch?v=qFppHj7ByNI